story play · today · @reeganfinkel

strong in a skinny era

four stories, one goal: application clicks. opinion hook, yo-yo callout, your coaching lens, then the link. engagement stickers on 1 to 3 push story ranking so frame 4 lands on max eyes.

goal: application clicks one link sticker, frame 4 only frames 1-2 am · frames 3-4 evening

why this play

your feed data backs it: the anti-skinny take pulled 80 comments, the feminine-muscle attitude reel pulled 71, and your pinned coaching post has your best comment ratio. opinion and identity content is what makes your audience talk. stories are carrying all of the coaching lead load right now, so today we point that energy at the application.

the four frames

opinion → callout → your lens → the door
frame 1 · talking head
unpopular opinion: the "skinny era" is making girls weaker, sadder, and more obsessed with food than ever
poll: have you felt this pressure? · yes, so much / honestly no

the take

candid, mid-gym or car. 15 seconds. riff: "everyone is chasing smaller and i am over here trying to help girls chase capable."

job: taps + replies. no link.

frame 2 · text on b-roll
if you've "started over" 4 times this year, you don't have a discipline problem you have a plan problem. nobody sticks to a plan built for a version of you that only exists for 2 motivated weeks
slider: how many restarts since january?

the callout

training b-roll behind text. speaks straight to the yo-yo girl. seen, not shamed.

job: make her feel understood.

frame 3 · talking head
how i actually coach "i don't build 2-week plans. i build 6-month women. you get me plus my assistant coaches, so someone actually sees your check-ins, your bad weeks, your wins. bi-weekly calls with me. strong, not starving."
question box: ask me anything about coaching with me

your lens

warm, conversational. this kills the "what am i actually buying" question and introduces the assistant coach structure.

job: build trust, seed the team.

frame 4 · selfie or strong clip
if you're done restarting and ready to feel strong, sexy, and capable in your own body, my application is open i read every single one 🌷
link sticker: apply here

the door

one cta, nothing else on the frame. link goes to the application page.

job: clicks. this is the money frame.

timing

frames 1 and 2 in the morning. frames 3 and 4 between 5 and 8pm so the link lands in your peak window. double-check your insights for the exact hour.

reply to everything

every poll tap and question box answer gets a voice note or one-line dm today. the dms this arc generates are warmer than the link clicks.

free day-2 content

reshare the best frame 3 questions with your answers tomorrow. the sequence keeps working while you train.